The Night Ritual Set helps you switch off from screens, from stress, from everything that keeps your mind awake.
It begins with your glasses, reducing the artificial light that keeps your brain alert long after the day is done. As your body starts to unwind, magnesium releases tension, the scent of lavender slows your breath, and journaling brings peace to your thoughts.
By the time you’re done, the world feels softer, slower, and you’re ready to rest.
Benefits:
✓ Reduce mental stimulation and help your mind switch off before bed
✓ Support melatonin production for deeper, more restorative sleep
✓ Ease muscle tension and promote calm through magnesium support
✓ Lower stress and heart rate with soothing lavender aromatherapy
✓ Clear mental clutter and promote focus through nightly journaling
✓ Establish a nightly rhythm that prepares your body for full recovery
Because your nights deserve the same intention as your days.